food=pain

when hating food isnt enough, being in pain because of food is.
      Assosiating food with pain is an awesome way to steer clear of it. most people wear a rubber band on their wrist and snap it when they think about food, but that method never worked with me. what i do when i eat, is imagion this awful tummy ache, i CRINGE at every bite i eat. the ache feels like really bad cramps, and the flu. i imagion that when ever i eat, and then it acually happens! after i eat i feel really sick, and so i stay away from food to avoid feeling that pain.
    this can also help with having meals with other people, tell them that you have a really sensitive stomache, they will eventualy get used to the fact that you dont eat much because of this.
   this works because your body and your mind will work together and relize that you "feel sick" because of food, they will turn that imagionary pain into a real pain. now, im not sure that this will work for everyone, because i really only have one body to test it on:)  you really just have to hate hate HATE the taste, and the mear thought of food, because this method wont work if you enjoy every bite of food you eat! hope this works! and dont be shy asking for advice by email or coment, thats where i got the idea to write about this from:)  goooood luck!~E